Journal Entry: Shifting my Self-Talk – an Ongoing Journey Asking myself questions was disrupting the negative thoughts in my head --- in the best way possible.
Journal Entry: Unpacking a Life in Boxes Using big life change moments to reflect, unpack and shift perspective.
Journal Entry: Begin the Journey - Be in the Journey Who are you when there’s a wall in front of you?
Journal Entry: The tale of an introverted daughter of an extroverted mother Accepting each other because of our differences, not despite them