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WORDS ARE POWERFUL

CHOOSE THEM WISELY

USE THEM MINDFULLY

WORDSHOP™ IS AN OPPORTUNITY TO  CREATE NEW HABITS OF SELF-TALK.

THE MOST POWERFUL THING ANYONE CAN SAY TO US IS WHAT WE SAY TO OURSELVES. WHEN WE MAKE A RITUAL OUT OF CULTIVATING OUR SELF-TALK BY CHOOSING AND USING WORDS THAT REINFORCE OUR GOALS, WE CREATE CHANGE.

JOIN ME, EVERY MONTH, LIVE OR STREAMING. DETAILS BELOW. 

WORDSHOP™ #26 INNER OLYMPICS:

what words are written on your finish line?

What image is printed on your gold medal?

SUNDAY 9/17 2-3PM 36 E23 RD ST #9F NY

OR streaming remotely via gotowebinar. LINK PROVIDED AFTER REGISTRATION.

PURCHASE $25.00

 

WORDSHOP™ #27 MIRRORS

what do you see? what do you want to see?

SATURDAY 10/21 2-3PM LOCATION: TBD

LIVE IN NYC OR streaming remotely via gotowebinar.

PURCHASE $25.00 PENDING

 

WORDSHOP™ #28 THE BOOK

IT STARTS WITH ONE LETTER, ONE WORD.

SATURDAY 11/11 2-3PM LOCATION: TBD

LIVE IN NYC OR streaming remotely via gotowebinar.

PURCHASE $25.00 PENDING

 


CLICK BELOW FOR 'I AM..' IN YOUR WORDS.....

 

 
I AM enough
I CAN be vulnerable
I WILL speak up
I DO deserve to be treated as I treat others
— Heather K
I AM powerful
I CAN overcome addiction
I WILL fight everyday
I DO want to stay alive
— Nancy C
I AM powerless, but
I CAN change my circumstances…
I WILL be mindful
I DO treat myself respectfully
— Donna F
I have seen truly remarkable transformations in my body and, more importantly, my mind...I owe this transformation to Christine. Her style...and inspirational philosophy is unmatched...the only motivation I need is “I am, I can, I will, I do.”
— Howard G
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