Build Your Emotional Endurance: a 6 week progressive Wordshop experience

Join me every Sunday from 12 - 1:30 PM ET for this six week intensive Wordshop series that creates a consistent practice of the skills needed to build our emotional endurance. 

Over six 90-minute sessions, this series is an interactive process during which attendees will have their cameras and mics turned on in order to participate in the Wordshop process. There will be assignments, including silent walks and photo journaling. The series will be recorded for attendees only.

Attendees will receive a link to join live. A link to the recording will also be provided within 48 hours of the completion of each Wordshop.  It is highly encouraged that you protect this time and make a space free of distractions in order to allow yourself to truly focus on the work. However, if you become unable to attend a session, you will be able to watch the recording to remain current with the program.

Each Wordshop will run from 12 PM - 1:30 PM EST on the following dates:

August 18, 2024 

August 25, 2024

September 1, 2024

September 8, 2024

September 15, 2024

September 22, 2024

September 22, 2024

 
Disclaimer: Please note, Christine is not a therapist, nor is Wordshop intended to serve as therapy. Christine’s Wordshops are workshops in self-talk, designed to teach participants skills in managing and redirecting self-talk.