December 10, 2023 12:00 pm EST
We will discuss the importance of being present, recognizing when we’re not, and how to get present through self-talk. We will explore how to ‘use your words’ to speak your truth and protect your peace, particularly during the holidays.
Wordshops run approximately 60-minutes. Attendees will receive a link to join live as well as a recording link within 48 hours of Wordshop completion.
*Please note, CDE is not a therapist, nor is Wordshop intended to serve as therapy. Christine’s Wordshops are workshops in self-talk, designed to teach participants skills in managing and redirecting self-talk.
